CS003 – Approx 5″ Wide (middle finger to middle finger)
CS003 – Approx 5″ Wide (middle finger to middle finger)
I have Scoliosis and my shoulders are shot from decades of compensating for the twist. Straight bar I couldn't seem to progress above 100 to 120 lbs or so. Started using these grips since the gym I went to had them and over a relatively short period of time progressed to 210lbs pull down across Medium and close both Sup and Pro. Amazing product I love it.
This is my second bar from maximum grip (first one is the wide grip bar). I am not disappointed at all with the close grip supinate. I'm able to pull double the weight with ease, without my hands slipping/tiring out; controlling the weight; not letting the weight control me. I just ordered the medium grip pronate bar to add to my collection. Back day will never be the same again.
Worthwhile purchase in addition to medium grip pronated. I posted a review here:
https://youtu.be/VPsf3dzqfFI
The ergonomic design keeps my shoulders in natural and comfortable position during the lat pulldown. I can therefore focus on the back muscle training. The delivery is fast (from make an order to got the stuff, 10 days, I lived in Taiwan). Top quality and simply the best!!
Exelente bars
The best
The best things you can get for anyone that is into training all of the back. They all are unique not only in style but how each one targets specific areas of the back. KICK ASS! Thanx M.A.G
Your lats will thank you. This one really hits for pull downs, cable rows, etc.
These are great! Everyone loves them! The hands (forearm musculature) are often the first to go to failure preventing the back and arms to work to their maximum. This handle reduces grip fatigue allowing for better fatigue of back and arm muscles. And the feel is really great. Great quality product. Thank you! www.splusstudio.com
Very well designed.