CS003 – Approx 5″ Wide (middle finger to middle finger)
CS003 – Approx 5″ Wide (middle finger to middle finger)
I love this bar, gives you a totally different feel allowing for different muscle fiber recruitment which means better development. Not to mention the grip is AWESOME
I used the close grip supinate bar today. I really love the way this bar kept me from using a lot of bicep muscle allowing me to really focus on contracting my back muscles.
Excellent design and pics of Equiptment . Also have 2 of the lat bars . Only regret is not purchasing them all atone time .The gym will have them all soon !! Enough said
The medium pronate and the close grip supinate are both perfect back tools. Awesome grip, squeeze and pump.