CP002 – Approx 5″ Wide (middle finger to middle finger)
CP002 – Approx 5″ Wide (middle finger to middle finger)
Outstanding hand positioning, really targets the middle of back.
Outstanding hand positioning, really targets the middle of back.
i actually use this in a supinated position for pull downs, due to the narrow width, it provides the most amount of stretch of lats at top of the ROM. their supinated handle does the same, but a little farther apart than this. i first saw this product at one of my local powerlifting gyms and fell in love with the feel of this product. i think the most important aspect of the design (apart from the width) is the flat portion of the handle upon which the medial aspect of your palms can grasp. the combination of this feature and the angle the Y is shaped makes pull down very natural and i rarely feel like i have to grab extremely hard, which results in very little emphasis on your pronators and biceps while performing any rowing/pulling movements on a cable setup. i also use this for seated rows.
i actually use this in a supinated position for pull downs, due to the narrow width, it provides the most amount of stretch of lats at top of the ROM. their supinated handle does the same, but a little farther apart than this. i first saw this product at one of my local powerlifting gyms and fell in love with the feel of this product. i think the most important aspect of the design (apart from the width) is the flat portion of the handle upon which the medial aspect of your palms can grasp. the combination of this feature and the angle the Y is shaped makes pull down very natural and i rarely feel like i have to grab extremely hard, which results in very little emphasis on your pronators and biceps while performing any rowing/pulling movements on a cable setup. i also use this for seat rows.
great way to attack the lats and destroy the forearms!!!
This has been a great addition to my home gym. I actually am using it with resistance bands. I’m able to work up a sweat to the point where I’m drenched. The rubber coating means no noise or marks when I use the stair railing for rows. Glad I invested in it.
Best attachments I've ever used. Hand position is very natural. Money well spent!
This is an exceptional piece of gear, from the very moment I opened the package and held it, I knew I was going to have a different workout experience. I can activate my lats with fewer sets than before with conventional grips. I had hit a plateau for the last few weeks and these grips have got me unstuck, I’m up 5% in weight and it’s only been TWO workouts. Definitely recommend this.
I got the chance to use this grip when having a personal training with Tim Budesheim (German IFBB Pro) and was totally flashed. With many decades of BB-experience, I never before had such an intense feeling in the target muscle with NO pain in my hands or forearms. Next day I checked were I could get that handle and ordered a few days later. Yes, price and shipping costs to Germany are not cheap, but in the end, this thing is worth every single EUR. In the meantime I also ordered the wide grip to complete my home gym. and my back workouts have come to a new level.
